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Fitness Gym Goers Dealers and Members
Discuss fitness gym technique, goings and overall experiences. Hey, go ahead and post some exercise videos and more.
We need fitness options. Please discuss your workout journey, local dealings and fitness related exercises. Beginners need advanced goals, look for friends to discuss these options.
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What to do in your office chair?

I am a lifelong health advocate, but I am also a classic work-a-holic....is there any books, or programs that one can do while they are in office..sitting on butt all day?

Would like to hear what success is out there.

Thanks Mike..for creating a great topic for members!

Posted On 8/19/2013 11:47:27 AM
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Jon Astore
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